location: nr Sudbury, Suffolk |
|||||||||||||||||||||||||||||
| Healthy Cooking – The Cuisine Vivante approach – the mind, body and spirit of food and its preparation. Do you feel uninspired in the kitchen after a long day at work? Are you stuck in a rut with recipe ideas? Do you long to eat the foods that you know will help to heal your health challenge? Does the rest of your life seem to get in the way of you preparing good healing food for yourself? Small groups make for a relaxed atmosphere in the kitchen… you will have a chance to ask your burning health questions, taste, prepare and learn about how to make healthy foods really taste good. What better way to ask your questions than over a delicious lunch? The menu will give you a broad introduction to cooking with grains, pulses, sprouts, fresh seasonal vegetables and various cooking styles and techniques. There is room for plenty of discussion on why and how. Tutor Jane Sen was Consultant Executive Chef and Dietary advisor to the Bristol Cancer Help Centre for 14years, has published four cookery and health books, and was the first to win the BBC Radio 4 food programme award for an 'outstanding contribution to healthy eating'. She regularly broadcasts on TV. and Radio. Jane has combined her 35 years of experience as a professional chef with up to date research into the power of nutrients to combat illness and maintain good health. She is passionate about food and the many ways in which it delights, heals and supports us. dates: see 'book online' below
|
|||||||||||||||||||||||||||||
how
to book: |
if you can't open
the booking form, you need Acrobat
Reader - it's free |
|
arrive: |
for a 10am prompt start |
|
depart: |
after
the course finishes at 4.30pm |
|
directions: |
sent with booking confirmation |
|
what
to bring: |
work
clothes; pen and notebook |
|
let
us know: |
if
you have any special needs |
|
price: |
£105 Refundable up to 3 weeks prior to course (minus £30 admin fee) No refunds for cancellations within 3 weeks of course |
|
lunch: |
provided |
|
car
sharing: |
visit
our car
sharing forum to offer or request a lift |
