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    The Team at Sustrans

    Why cycling and walking are great for your mental health

    The Team at Sustrans 03-Jan-2024

    Keeping active has huge benefits for physical helath – and walking and cycling are the perfect low impact exercise. Read more

    There’s a crash coming – a slap from Mother Nature. This isn’t pessimistic; it’s realistic.

    The human impact on nature and on each other is accelerating and needs systemic change to reverse.

    We’re not advocating poverty, or a hair-shirt existence. We advocate changes that will mean better lives for almost everyone.

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